Helps students engage with social media in a healthy and effective manner.

 

This interactive workshop for Years 7–9 builds awareness of risks like algorithms, misinformation and online comparison, while empowering students with practical skills to protect themselves and create positive online experiences.

Support senior students with practical strategies to build healthier digital habits.

 

This workshop explores how phones impact wellbeing, focus, sleep, mental health and relationships - while giving students tools to reduce stress, beat procrastination and prepare for life beyond school.

Link VCE Psychology with real-world digital wellbeing.

 

This workshop connects key study design areas, like memory, learning, sleep & addiction, to phone use, helping students see curriculum content in action. Through hands-on activities, they’ll gain practical strategies to improve focus, sleep and study performance while reinforcing core concepts.

Support teacher wellbeing and classroom effectiveness with strategies for managing digital habits.

 

This session explores device use, productivity and focus, while equipping educators with tools to guide students toward healthier phone use and stronger study skills. Available in-person, online, or as a recorded session.

Help your family build healthier digital habits together.

 

This workshop supports parents and carers to reflect on their own device use, set realistic boundaries and open up positive conversations about tech. With a focus on sleep, family time and connection, it gives families practical tools to strengthen relationships and enjoy more of what matters.