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HELPING YOUR EMPLOYEES BUILD HEALTHIER DIGITAL HABITS 

FIND THE RIGHT PROGRAM FOR YOUR BUSINESS

EMPLOYEE DIGITAL WELLBEING 

For most employees, 24/7 online connectivity is the norm.

 This workshop supports employees by assisting them to manage digital overload effectively and support wellbeing outcomes. 

THE ATTENTION ADVANTAGE

This practical workshop is designed to help employees strengthen their personal focus and manage digital distractions more effectively. It explores strategies for workplaces to optimise workflows, reduce unnecessary attention-wasting interruptions, and boost overall productivity.

THE CTRL FRAMEWORK

C – CONSCIOUSNESS

 

Developing awareness and capacity to improve digital habits. Participants gain insight into how devices and technology shape our daily lives. 

T – TANGIBLE


Actionable, practical skills and strategies that are easy to implement and sustain. Each session equips participants with personalised approaches to build healthier digital wellbeing.

R – RESEARCH & REAL-WORLD EXPERIENCE

 

Strategies grounded in peer-reviewed science and strengthened by lived experience. A balance of evidence and storytelling ensures tools are both reliable and realistic to use in everyday contexts.

L – LEARNING THAT LASTS

 

Hands-on, engaging, and memorable experiences that extend beyond the session. Participants explore the impact of technology, anticipate emerging digital trends, and build life-long habits. 

PARTNER ORGANISATION FEEDBACK

PARTNER SCHOOL FEEDBACK

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From a workplace perspective, this was one of the best presentations I have attended. Relatable, meaningful and engaging, I certainly feel both motivated and educated to revisit the way I use my devices to protect my wellbeing. I highly recommend any workplace or organisation who are thinking about getting in Ctrl Your Scroll!

Will D

Meli Youth Services

WE HAVE WORKED WITH

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0493 615 389

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