FIND THE RIGHT PROGRAM FOR YOUR BUSINESS
THE CTRL FRAMEWORK
C – CONSCIOUSNESS
Developing awareness and capacity to improve digital habits. Participants gain insight into how devices and technology shape our daily lives.
T – TANGIBLE
Actionable, practical skills and strategies that are easy to implement and sustain. Each session equips participants with personalised approaches to build healthier digital wellbeing.
R – RESEARCH & REAL-WORLD EXPERIENCE
Strategies grounded in peer-reviewed science and strengthened by lived experience. A balance of evidence and storytelling ensures tools are both reliable and realistic to use in everyday contexts.
L – LEARNING THAT LASTS
Hands-on, engaging, and memorable experiences that extend beyond the session. Participants explore the impact of technology, anticipate emerging digital trends, and build life-long habits.
WORKSHOP TESTIMONIALS
"From a workplace perspective, this was one of the best presentations I have attended. Relatable, meaningful and engaging, I certainly feel both motivated and educated to revisit the way I use my devices to protect my wellbeing. I highly recommend any workplace or organisation who are thinking about getting in Ctrl Your Scroll!"
Will D
Meli Youth Services
“Tom and Xavier were wonderful, bought great energy and really connected with our team. They learnt a lot and we hope our people implement even one thing that was covered off."
Nadeine
People & Culture Manager
Partners Wealth Group
"The team at MGI Dobbyn Carafa loved the session from Tom and Xav! The session was highly interactive and engaging and my team walked away with key takeaways as to how they can reduce their phone usage and improve their health and wellbeing. I would recommend this session to every business!"
Lily
People & Culture Manager
MGI Dobbyn & Carafa
"We did the workplace productivity session which was absolutely fantastic. It was great for our staff to see just how disruptive little technological distractions are throughout the day. We have certainly gone away with some great ideas to implement"
Dean
Director
DMO Logistics
WE HAVE WORKED WITH
