Why Us?
Ctrl Your Scroll tackles these issues by raising awareness and sharing healthy habits to empower individuals to manage their phone usage.
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Our goal is simple: to empower participants with awareness and practical tools to overcome phone addiction and regain control over their digital lives. We want attendees to leave our workshops feeling empowered, not overwhelmed, and equipped with the knowledge that conquering phone addiction is about embracing healthy daily habits.
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We believe in making the distinction that phone addiction is not a life sentence. It's a habit that can be changed with the right knowledge and strategies. Join us in our workshops to take the first step toward a healthier and more mindful relationship with your phone.
Workshop Testimonials
“Ctrl Your Scroll has been a great help in managing my phone addiction. The personalised sessions have been effective in improving my mental well-being.”
Sam, Student, St Patricks College
“Ctrl Your Scroll has helped me to establish healthy phone habits and improve my overall well-being. Highly recommend!”
Tom Howard, Founder, MoveCards
"They were highly engaging and our students responded very postiviely. As a bonus, there were many links to the unit 3 study design dot points- Stress, role of dopamine in addiction, LTP/LTD and Folk.
Suzanne Prosenak, Yarra Valley Grammar
After your presentation I was able to have a really good conversation about screen time with my Year 12s. We have been tracking our screen time and trying to all decrease.
Mel Muller, Mater Christi College
